Tilghman Square · Allentown, PA
24/7 strength training in Allentown — for people who actually show up.
There's a reason memberships are capped.
“Hands down, the best gym in PA.”
— Stephen V.
“Once you are blessed by it, going anywhere else feels miserable.”
— Emma Nosal
“It is truly a playground for people who love to lift.”
— Jesse Dugan
“Since I started, I feel like I've gained a new family here.”
— Cris
“Been training for 18 years and get the best workouts in this gym.”
— Tim Carb
“Everything you look for in a gym in one place.”
— Joshua Thomas
“It's a community of hard work, no BS.”
— Stephen V.
“If you're serious about your lifting, this is the place for you.”
— Dylon Kelly
“Definitely worth the $85!”
— Briyan
“There are many different options for every type of person that wants to workout.”
— Brad Maier
“I could not wait to get back home to workout here again.”
— Jared Nosal
“I love this gym community — the energy is unmatched.”
— Samantha Mercedes
“Highly recommend to anyone who takes their fitness journey seriously.”
— Alex Minnich
“Top of the line equipment. Friendly staff. Awesome community.”
— Blake
“The atmosphere at Resistance is like no other gym.”
— Anthony Dottery
“The greatest gym ever.”
— Angela Lysek
“Walking in and them knowing my name is fantastic!”
— Jacob Godlewski
“Serious, focused, and full of people who are there to get better. No ego, just work.”
— Ian Samodio
“Great workout environment, no big crowds. Love the 24/7 availability.”
— Tyler Dupre
“Don't walk, run and join while you still can.”
— Nikolay Garzon
“Hands down, the best gym in PA.”
— Stephen V.
“Once you are blessed by it, going anywhere else feels miserable.”
— Emma Nosal
“It is truly a playground for people who love to lift.”
— Jesse Dugan
“Since I started, I feel like I've gained a new family here.”
— Cris
“Been training for 18 years and get the best workouts in this gym.”
— Tim Carb
“Everything you look for in a gym in one place.”
— Joshua Thomas
“It's a community of hard work, no BS.”
— Stephen V.
“If you're serious about your lifting, this is the place for you.”
— Dylon Kelly
“Definitely worth the $85!”
— Briyan
“There are many different options for every type of person that wants to workout.”
— Brad Maier
“I could not wait to get back home to workout here again.”
— Jared Nosal
“I love this gym community — the energy is unmatched.”
— Samantha Mercedes
“Highly recommend to anyone who takes their fitness journey seriously.”
— Alex Minnich
“Top of the line equipment. Friendly staff. Awesome community.”
— Blake
“The atmosphere at Resistance is like no other gym.”
— Anthony Dottery
“The greatest gym ever.”
— Angela Lysek
“Walking in and them knowing my name is fantastic!”
— Jacob Godlewski
“Serious, focused, and full of people who are there to get better. No ego, just work.”
— Ian Samodio
“Great workout environment, no big crowds. Love the 24/7 availability.”
— Tyler Dupre
“Don't walk, run and join while you still can.”
— Nikolay Garzon
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60 Second Walkthrough of Resistance Strength
No closing times. No holidays. No excuses. The 24/7 gym in Allentown, PA that's open when you are.
Is This Gym For Me?
A strength training gym in Allentown built around the people who actually use it.
We built Resistance Strength because we couldn't find what we were looking for. Not a big box gym where you're waiting in line for equipment. Not a place that packs in as many members as possible and hopes you don't show up.
We wanted somewhere you could actually train, and we figured other people wanted that too.
So we went and got some of the best equipment ever made. Watson Strength machines — the same ones used by elite powerlifters worldwide. They're built around how your body actually moves, not how a factory cuts costs. Every rep feels different on these. The kind of equipment most people only read about. See the full equipment list →
That's why memberships are capped. The best equipment deserves the best members. People who show up, put in the work, and actually use what's here. If we pack the place out, it stops being what it is. So we keep the numbers right and the standard stays right.
This is for people who take their training seriously. Whether that means 5am before a 12-hour shift or late nights after the kids are in bed. You don't have to be the strongest person in the room. You just have to care about getting better.
Our members are nurses, business owners, teachers, and parents. Real people carrying real responsibility. They don't need hype. They need a place that respects their time and coaches who actually give a damn.
The harder you work, the harder we will work to push you. Welcome to the only gym in Allentown that reciprocates your effort.
24/7
Open Every Day Of The Year
Capped
Memberships — We Chose That On Purpose
Zero
Corners Cut On Equipment Or Cleanliness
One Membership. Both Facilities.
One membership. Both facilities. Resistance Strength for 24/7 open gym — Watson machines, free weights, and room to train. F13 for coached athletic, Olympic, and performance training. Most gyms make you choose. We don't.
Main Gym Floor
Whether it's 5am before work or 11pm after the kids are down — the gym is yours, the equipment is ready, and nobody's waiting on you.
Open 24/7 · Tilghman Square, Allentown
Performance Center
Most gyms don't have a space like this. Olympic platforms, turf, sleds, coaches who actually program your training. It comes with your membership.
Coached sessions · With Resistance Strength
Spots are limited.
We'd rather have the right people than all the people. We don't lower the bar just to let everyone in.
What Members Say
“Resistance gym is truly a one of a kind gym. I have been to many gyms, and none come close to what Resistance has to offer. The quality of equipment is top of the line, but what stands out is the variety of the equipment. Regardless of your goals, Resistance has the proper equipment to help you excel. It is truly a playground for people who love to lift. While this is an extremely welcoming community, this isn't the gym for people who are just trying to go through the motions. You are paying for top tier equipment, environment and community. Everyone here is looking to improve and reach their pinnacle.”
Jesse Dugan
Member
Why Resistance
Rated 5 Stars on Google
Don't take our word for it — see what members say.
Ready to join?
Spots are limited. Lock in your price before it goes up.
The Team
They're on the floor every day. They train here too. They know your name, what you're working on, and when you're not giving it everything. You'll feel the difference.
Meet the full coaching staff →Yan
Tim
Chris
Emily
With Resistance Strength
Most gyms have one thing. We have two.
F13 is the performance center with Resistance Strength. Olympic lifting, HYROX conditioning, structured classes, and coaches who actually push you. If machines aren't enough anymore, this is where you go.
Open floor members get access to both facilities. Want coaching? F13 class memberships start at $159/mo. You'll train with coaches who know your name and what you're working on. The only gym in the Valley that has all of it in one building.
Thanksgiving Class, 2025
Join Us
Spots are capped — when they fill, the waitlist opens. Pick what fits. The people already in here don't leave.
Membership is capped. This is the lowest price we will ever offer.
24/7 Open Gym
Most Popular
$85 / mo
Full 24/7 access to the main floor and F13. Walk in whenever you want — the door's on your phone. Your gym, your schedule.
“Definitely worth the $85!” — Briyan, joined Feb. 1st
$25
Come see what the talk is about. One day, full access — no commitment required.
$50
Seven days of full access. Most people know by day two.
$935
12 months of access for the price of 11. The lowest monthly rate we offer — period.
Get In Touch
Fill out the form and we'll get back to you with next steps. Whether you're looking for a membership, a free trial class, or just have questions — we'll keep it simple. You can also check the FAQ for quick answers.
Hours
24/7 — Every day, no exceptions
Phone
610-655-7111Spots Are Limited
There is no gym like this in Allentown. We built it that way on purpose — and we intend to keep it that way. Memberships are capped. When they're gone, they're gone.
Serving Allentown, Bethlehem, Easton, and the Lehigh Valley.